Ascend (verb): to move upward

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BIO

Lauren is a registered dietitian in Atlanta, GA who strives to help individuals achieve their long-term diet and nutrition goals. There is no one-size-fits-all approach when it comes to nutrition. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is treated as an individual with unique needs.

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SERVICES

PERFORMANCE NUTRITION

Achieve body composition and performance goals

FOOD SENSITIVITIES

Learn to live with food sensitivities

WEIGHT MANAGEMENT

Improve health and maintain a healthy weight

CONSULTING

Looking for something else? Contact Lauren for more information

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Let food be thy medicine and medicine be thy food.

Hippocrates

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